Benefits of lemon Tea
Many people have heard about benefits of lemon tea and try to add it in daily healthy routine. But our unable to do .So here we are telling you about lemon tea benefits and also when to take it.
So as a name suggests the key ingredient in the lemon tea is the lemon. Lemon contains a lot of health benefits which primarily includes helping in digestion. Therefore adding lemon in the tea will make this benefit be more efficiently utilized.
Lemon also helps in reducing weight and now a days most of our people wants to be fit and healthier. Our website aims about making people fit and helps them to fulfill their nutrition. Since most of the people are addicted to coffee or tea. So here we got you the best replacement. Additionally jaggery is added in it which helps lemon to make the digestion process more efficient and effective . Lemon tea also acts as a detox, as it helps cleanse the liver by flushing out from nasty toxins the body, which is a lot important as we all live in such a bad polluted weather specially Delhites.
So this drink have all the benefits that we need on regular basis. Lemon tea can be taken by everyone as it contains jaggery rather then sugar so this drink can also be consumed by diabeties patient . This drink helps to lighten your body it is also prescribed for the people who have muscle pain.
Health Benefits of lemon tea
- Helps in digestion
- Detoxify the body
- Good for heart
- Weight loss
At what time we should consume lemon tea to enrich its benefits?
The best time to take Lemon Tea is around 4-5 pm as that is the time we need the most refreshment in our day and this drink can also be a best replacement of Tea and coffee.
Lemon Tea can also be taken before going to bed for detoxifying your body.
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