Morning Refreshments !
The refresh button for your body.
Honey, Ginger and lemon water is one of the best morning refreshment drink.
Ginger Can Treat Many Forms of Nausea (a feeling of sickness),especially Morning Sickness .Ginger also helps in reducing muscle pain .And ginger have many other benefits like its good for heart and also lowers the sugar level in the body.
Lemon helps in weight loss as fiber present in lemon expands in our stomach and thus helping your stomach full for longer. Lemon further adds up in better digestion of food.
Antioxidants present in honey helps to reduce blood pressure level which
helps in lowering the risk for heart diseases. It is a healthier alternative of sugar. In terms of taste it also adds a flavor to a drink and is less harmful then sugar. Additionally it is used in healing wounds
All three have been effectively proved to be helpful in:
- Lowering the bad cholesterol level.
- Reducing the risk of heart diseases.
- Lowering risk of kidney diseases and also cancer.