Recent Posts

Benefits of lemon Tea

Benefits of lemon Tea

Many people have heard about benefits of lemon tea and try to add it in daily healthy routine. But our unable to do .So here we are telling you about lemon tea benefits and also when to take it. So as a name suggests the Read more

Oats upma recipe

Oats upma recipe

As we have discussed in one of our post(The Oat World) that there are so many benefits of oats ,So why not to add oats in our daily life to enrich its all benefits and make our life a healthier one.To help that here is Read more

The Oat World

The Oat World

Now a days one of the most healthy breakfast in our town is an Oat Meal. Over a past few years,they have become a good ‘Health Food’. As per the researches, 81 Grams of dry oats contains 7.5 grams of fiber called Beta-Glucan. This fiber Read more

Breakfast

Breakfast

We all need a fresh and heavy start for the day. Breakfast is the most important meal of the day. The first meal of the day is most important as it should contain all the nutrition. It’s  a saying that we should have a breakfast Read more

Suji cake

Suji cake

Suji i.e Semolina in English is a great flour which is full with nutrients and also many dishes can be made of that. Just like normal flour this flour is not used for making Chapatti. It is made from Durum wheat which is yellow in color. When semolina comes Read more

Home workout

Home workout

Since everyone one of us can’t go to gym but still desires to be fit , so we are here to come out with home workout which is damn effective and will target your each body part. This workout will not be needing any kind Read more

Chest workouts

Chest workouts

A good physique is what we all desire, But struggle is to get one. So here we are introducing a series of workouts. This post focuses on Chest workouts. People have a confusion about how many exercise should one do and queries occur like how Read more

Lemon Tea Recipe

Lemon Tea Recipe

In one of our post we have talked a lot about health benefits of lemon tea , So here in this post we will talk about lemon tea recipe by adding certain hidden ingredients that will make your lemon tea not only tasty but also strengthen Read more

Multigrain Flour

Multigrain Flour

Multigrain Flour is a very important grain to add in your diet. A Whole wheat Flour doesn’t include as much nutritious value in comparison to the Multigrain Flour. As the name suggests, multigrain Flour have multiple benefits.It involves the nutritious value of all the ingredients Read more

Poha Recipe

Poha Recipe

Poha is an Indian dish which is a very common breakfast all over the nation . In every corner of the nation people have different-different style of cooking it. Poha recipe is very popular among North India . This recipe is quite light and is Read more

POHA

POHA

Poha, made from flattened rice, is an easy-to-cook, nutritious snack. It is often eaten for breakfast or brunch .Poha is also called ‘Indian Rice Dish’. It is the healthiest option. It also makes for a great snack. Poha or rice flakes are not only easy to make but also provide Read more